Juvenile (16 & 17yrs) & Adult
Jiu Jitsu Program
Are you looking to get fit, meet like minded people?
Or maybe you just want to try something new and build some self-confidence?
There are many potential benefits to participating in a Brazilian Jiu-Jitsu program, and the specific benefits of our program may vary depending on the individual and their goals. However, here are some six reasons why an adult should train in our Brazilian Jiu-Jitsu program:
Or maybe you just want to try something new and build some self-confidence?
There are many potential benefits to participating in a Brazilian Jiu-Jitsu program, and the specific benefits of our program may vary depending on the individual and their goals. However, here are some six reasons why an adult should train in our Brazilian Jiu-Jitsu program:
- Experienced instructors: Our program is led by experienced and qualified instructors who are dedicated to helping students improve their skills and achieve their goals.
- Comprehensive training: Our program offers comprehensive training in Brazilian Jiu-Jitsu techniques, including both fundamental and advanced techniques, as well as self-defense skills.
- Positive training environment: Our program is designed to be inclusive and welcoming to students of all backgrounds and skill levels. We prioritize creating a positive and supportive training environment that encourages growth and development.
- Physical fitness: Brazilian Jiu-Jitsu is a great way to improve overall fitness, and our program includes conditioning and strength training components to help students improve their physical abilities.
- Mental health: Brazilian Jiu-Jitsu can have positive effects on mental health, and our program emphasizes mindfulness and stress reduction techniques to help students manage stress and anxiety.
- Competition opportunities: For students who are interested in competing, our program provides opportunities to participate in regional tournaments.
REGISTER YOUR INTEREST HERE!
What an amazing place to start your Jiu Jitsu training. Welcoming and friendly environment that is created when greeted by Donna and reinforced on the mat be Greg, Carlos and Chelsea. You will feel a real team and family vibe that keeps you coming back. You will have nothing but positive experiences here. Highly recommend and encourage anyone thinking about trying Jiu Jitsu to vist De Been 100% Jiu Jitsu Wodonga. 
Shane Bannerman
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The real deal. Greg, Donna and the team have absolutely everything covered. Not only does de Been Wodonga have world class facilities but it has top notch instruction. Greg brings integrity, professionalism, knowledge and fun together to create an unbeatable martial arts experience. There is nothing even close to being at the same standard in the local region! 
Michael Nugent
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