Our Teens Jiu-Jitsu Program
Teens Squad 12 -15 Years
Probably the hardest demographic to get involved in sport, especially one that isn't as appealing as Footy, Netball or Tennis.
Participating in Brazilian Jiu-Jitsu (BJJ) can offer several benefits to teenagers, both physical and mental. Here are some reasons why a teenager might want to consider participating in Brazilian Jiu-Jitsu:
So why not give your teen the opportunity to learn a valuable life skill, improve their confidence, health and fitness and have fun in the process?
Participating in Brazilian Jiu-Jitsu (BJJ) can offer several benefits to teenagers, both physical and mental. Here are some reasons why a teenager might want to consider participating in Brazilian Jiu-Jitsu:
- Physical fitness: BJJ is a full-body workout that can improve strength, endurance, flexibility, and cardiovascular health.
- Self-defense: BJJ is a highly effective martial art for self-defense, teaching techniques for dealing with real-life situations that may arise.
- Discipline: BJJ requires a great deal of discipline and focus, which can help teenagers develop important life skills and habits.
- Stress relief: Participating in BJJ can help teenagers relieve stress and anxiety through physical activity and the meditative aspect of the art.
- Social skills: BJJ classes provide an opportunity for teenagers to interact with peers and develop social skills and friendships.
- Goal-setting: BJJ encourages goal-setting and provides opportunities for achievement, which can help teenagers develop confidence and a sense of accomplishment.
So why not give your teen the opportunity to learn a valuable life skill, improve their confidence, health and fitness and have fun in the process?
REGISTER YOUR INTEREST HERE!
The whole time I was there, the training was tops and the environment is very friendly, excellent place for people wanting to get into jiu jitsu. I 100% recommend this place to anyone. 
Matthew Knudson
|
Greg, Donna and Chelsea, thank you for giving my daughter something I haven't seen in a long while .... A challenge and acceptance and an excitement for learning.... her peers have been an inspiration, they are all very welcoming and happy to help. You have made learning fun...well done! We are with you! 
Vanessa Bath
|